Cannabis has been used for both medicinal and recreational purposes for centuries. In recent years, there has been a growing interest in the impact of cannabis on athletic performance. Some athletes claim that using cannabis can improve their performance and help them to recover from injuries. However, the use of cannabis in sports remains controversial, and there is limited research on its impact on athletic performance.
One of the main ways in which medical cannabis is thought to impact athletic performance is by reducing anxiety and stress. This can be particularly helpful for athletes who suffer from performance anxiety or who are competing at a high level where the pressure to succeed is intense. Cannabis can also reduce pain and inflammation, which can help athletes to recover more quickly from injuries.
However, the effects of cannabis on athletic performance are complex and not yet fully understood. Some studies suggest that cannabis can impair reaction time, coordination, and cognitive function, which could have a negative impact on athletic performance. Other studies have found that cannabis can increase heart rate and blood pressure, which could also impact performance.
In addition, the use of cannabis in sports is still prohibited by most governing bodies, including the World Anti-Doping Agency (WADA) and the International Olympic Committee (IOC). Athletes who test positive for cannabis can face penalties, including disqualification, suspension, or even loss of sponsorship. This has led some athletes to turn to other substances, such as CBD, which is not prohibited by WADA.
Despite these challenges, there are some athletes who continue to use cannabis to enhance their performance. For example, some runners claim that using cannabis helps them to relax and focus during training and competition. Others use cannabis to manage pain and inflammation from injuries, which allows them to train more effectively and recover more quickly.